Happy Valentine’s Day

In Category朋友 Friends
Bytzongyih 沈宗毅

Beauty is not about what we do to own it but rather acknowledging it is within us…

Thanks Jenny for your sharing…
Happy Valentine’s day to all who i love and who love me..
thanks everyone~~

唔係你鐘唔鐘意就得嘎,係要人底鐘唔鐘意你先至得嘎

In Category休闲 Leisure
Bytzongyih 沈宗毅

来自《游龙戏凤〉里头的一句话,
有意思,有所体会!哈哈~

Quality Time

In CategoryMake it Happen 教练, 学习 Learning, 休闲 Leisure
Bytzongyih 沈宗毅

I heard this word from Terence Tan,
He brought out with question,
What is quality time? what is your description of quality time?
What is the thing can make you feel happy?

ya,
what is your quality time? what to do in your quality time?
someone likes to spend his quality time with watching DVD,
some spend it on sleeping, day dreaming, badminton, chatting…everything is all right.

If in your idea,
quality time is doing something you like, go ahead!
quality time is doing something could improve yourself, go ahead!
quality time is doing something weekday could not do, go ahead!!

I had a quality weekend last week,
i watched series, attended a seminar, chatted with friend..
after that, had eaten chap kueh, goon bia, then series again, then i met with friends, and watched a romantic movie…
the next day, sunday market, series, visiting, chatting, movie…

i love movie! haha~

欲知更多关于教练的讯息?寻找个人教练?想当教练?
欢迎浏览 http://www.coachingandcoaches.com

当你知道如何输的时候,你就会知道如何赢了?

In Category学习 Learning
Bytzongyih 沈宗毅

在某些游戏,我喜欢对问正在学习的人:
“当你知道如何输的时候,你就会知道如何赢了?”

是这样的吗?
某程度是没错的,但至少应该加入反省,修正,和最重要的再来过啦!!!

哈哈~

First: Your Feelings …

In CategoryMake it Happen 教练
Bytzongyih 沈宗毅

Most of us have to-do lists. Many of us have long terms goals.
Few of us have a list of how we actually want to feel in our life.
And aren’t feelings the whole point?